South Tyrol holidays

South Tyrol holidays have become more and more a synonym of wellness, as this industry is now the feather in the cap of holidays in the mountains in Italy.  The South Tyrol wellness hotels level is very high; the same concept is valid for the personnel preparation. You can book South Tyrol holidays under the sign of wellness not just in very elegant mountain resorts like Ortisei (German: Sankt Ulrich in Gröden, Ladin Urtijei) or San Candido, but also in quiet valleys like Valle Aurina (German: Ahrntal) or Val d’ Ultimo (German: Ultental). These traditional valleys offer South Tyrol wellness holidays under the sign of relax, based on natural ingredients such as: chestnuts, dandelion, milk, honey. The East fans can also choose Oriental wellness treatments.

Holidays in motion

Many ladies spending their wellness holidays in South Tyrol ask for  “wellness and sport” holidays packages, to contrast cellulites. This problems annoys 8 women out of 10. The most suitable sports to fight cellulite are: swimming, cycling, running, Nordic Walking and hiking. Swimming is a very popular sport in South Tyrol, in lakes and in the wellness hotels swimming pools. To let swimming be more effective, the acquagym and the acquafitness lessons take place in salty or thermal water swimming pools, curing cellulite thanks to osmosis. Hiking in the mountains and Nordic Walking tours are very advisable to fight cellulite, as the mountains air has very positive effects on circulation and on the respiratory system.